Food Diary




/Mar. 30th, 2011

-
Breakfast
x

-
Lunch
Omelette with long beans, 150?
2 mouths fried rice, 40

-
Dinner
2x chocolate buns, 400?

-
TOTAL
600






/Mar. 29th, 2011

-
Breakfast
Asian tofu + mushroom dish, 300

-
Lunch
x

-
Dinner (binge/purge)
Cereal
2x Kit Kat
Vegetarian soup + mock meat
2 packets instant noodles

/Exercise
50mins threadmill, 80
100 jumping jacks, 50
60 crunches, 30

-
TOTAL
42382734





/Mar. 28th, 2011

-
Breakfast
x

-
Lunch
x

-
Dinner (binge/purge)
Kit Kat
Cereal
2 packets instant noodles

/Exercise
30mins yoga, 60

-
TOTAL
1223154





/Mar. 27th, 2011

-
Breakfast
x

-
Lunch
Small bowl laksa, 200?

-
Dinner
x

/Exercise
1hr threadmill, 100

-
TOTAL
200





/Mar. 26th, 2011

-
Breakfast
x

-
Lunch
B/P

-
Dinner
B/P


-
TOTAL
3842797198341





/Mar. 25th, 2011

-
Breakfast
2 bites of tuna bun, 100

-
Lunch
2 bites of tuna bun, 100

-
Dinner
2 bites of tuna bun, 100

/Exercise
45mins threadmill, 80


-
TOTAL
300





/Mar. 12th, 2011

-
Breakfast
Tofu x8, 160
Cheese tofu x3, 150

-
Lunch
x

-
Dinner
Square biscuits with Milo, 500
Ice Cream, 300


-
TOTAL
1110





/Feb. 13th, 2011

-
Breakfast
Skimmed milk, 48
½ Honey Dew, 180

-
Lunch
たこやき, 140
おこのみやき, 300

-
Dinner
I don't even want to talk about it.

-
TOTAL
283198273981





/Feb. 12th, 2011

-
Breakfast (partially purged)
3 oranges, 66
Chocolate Digestives, 84
Toast + Margarine, 115

-
Lunch
x

-
Dinner
1 cup green tea, 1

-
TOTAL
265





/Feb. 11th, 2011

-
Breakfast (partially purged)
10 pinches Blueberry Muffin, 30
Prawn Paella, 540

-
Lunch
x

-
Dinner
1 cup green tea, 1

-
TOTAL
570






/Feb. 10th, 2011

-
Breakfast
1 cup green tea, 1

-
Lunch
3 mouths Chili Con Carne, 47

-
Dinner
5 mouths steamed cabbage + leek, 5
Diet coke, 0

-
TOTAL
53





/Feb. 9th, 2011

-
Breakfast
1 cup green tea, 1

-
Lunch
1 bowl boiled cabbage & leek, 23

-
Dinner
x

-
TOTAL
24





/Feb. 8th, 2011

-
Breakfast
2 bowls of cereal, 340
2 cups of soya milk, 184

-
Lunch
x

-
Dinner (partially purged)
1 bowl cereal, 170
1 cup soya milk, 92

-
TOTAL
786





/Feb. 7th, 2011

-
Breakfast
5 tbsp of chicken rice, 105
2 small sweet potatoes, 186

-
Lunch
Green tea with cranberry, 1

-
Binge / Purge
French fries
Honeydew melon

-
Dinner
1 plate chicken rice, 476
Dried fruit & nuts, 260


-
TOTAL
1,027
-





/Feb. 6th, 2011

-
Breakfast
3 hard boiled eggs, 210
5 tbsp of rice, 75
Spice gravy, 19

-
Lunch
5 tbsp of chicken rice, 105
Spice gravy, 19
1 hard boiled egg, 70

-
Dinner
x


-
TOTAL
498
-

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